When is the best time to put a toddler to bed?
It is generally agreed upon that the best time to put a toddler to bed is between 6:00 and 8:00 pm. This gives the child enough time to wind down from the day's activities and get a good night's sleep.
There are a few things to consider when choosing the perfect bedtime for your toddler. If your toddler is napping during the day, you will want to take that into account so that he or she is not too tired at bedtime. It is also important to consider how early your toddler wakes up in the morning. If your toddler is an early riser, you may want to put him or her to bed on the earlier side so that he or she can get a full night's sleep.
It is also important to create a bedtime routine for your toddler. This can help to cue your child's body that it is time to sleep. A bedtime routine might include a bath, story time, and cuddling.
If you are having trouble getting your toddler to sleep through the night, there are a few things you can try. Make sure that the bedroom is dark and quiet. You might also try using a white noise machine to help your child fall asleep. If your child is still struggling to sleep, talk to your pediatrician about other options.